Resources

Here you can browse audio and video material that introduces the work of Play of Now. I hope this will give you some ideas about how you might be able to benefit from it

Meditation

Introduction (video)

Led meditation (audio)

Tonglen Meditatio (audio)

Working together

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Connecting

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.